Feeling informed and empowered as parents is critical to positive mental health and a smooth adjustment to parenthood. In this hands-on class you will build your confidence and learn how to care for your baby as well as yourself postpartum.  Private classes allow for me to get to know you and your partner and answer all of your individual questions!

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Each class will last 5 hours and can be completed in one day or across two days (2.5 hours each day) depending on what is best for your schedule. Class is taught by Ashley Demmitt (Co-Owner of The Supported Mama and postpartum doula). Healthy snacks, drinks and a small gift is provided for each mama or couple! 

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Topics include: 

• infant care (sleeping, feeding, diapering, swaddling, babywearing, etc.)

• breastfeeding and pumping basics

• mama's physical and emotional health postpartum 

• postpartum planning

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Who:

Recommended for all pregnant mamas

(and their partners!)

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Where: 

Classes are held privately in your home.

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When:

Flexible dates and times available!

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To Begin Registration: