image1 (1).jpeg


$250      Weekly Group        6 weeks

Postpartum is a delicate period, made even tougher during a pandemic. In a socially-distant time, mamas are missing out on social support that is critical to positive mental health and a smooth adjustment to motherhood. Connect with other new mothers and find support as you navigate caring for yourself and a newborn.

Each group will last 60 minutes. Nourishing snacks will be served. Each participant will receive a small gift. 

Topics include: 

  • Processing your birth experience

  • Self-care in the midst of postpartum

  • Perinatal Mood and Anxiety Disorders (PMADs)

  • Parenting with your partner/communication

  • Connections with other mamas

Who: Recommended for all mamas with babies up to 6mos.

Group facilitated by Ashley Demmitt (postpartum doula). 

Where: hot yoga PTC

                400 Westpark Court

                 Peachtree City, Ga

When: Wednesdays from 11:00am - 12:00pm 

October 5, 2022

October  12, 2022

October 19, 2022

October 26, 2022

November 2, 2022

November 9, 2022

To Begin Registration: 

image0 (1).jpeg