The most difficult part of birth is the first year afterwards. It is the year of travail- when the soul of a woman must birth the mother inside her... it is a private and silent birth of the soul, but it is no less holy than the event of childbirth, perhaps it is even more sacred.
Supported Mamas are Confident Mamas
Hannah Murfet and Ashley Demmitt are sisters (in-law) who joined forces to hold space for women and families as they navigate the birth and postpartum experience. Yes, it takes a village to raise a child, but it also takes a village to raise a mother. Women need a system of support as we go through the induction of motherhood -- welcoming a new life, sharing our birth story, processing a surplus of emotions, and facing our insecurities.
We are here to fill the gap that exists in our culture. We are here to normalize birth and postpartum support because we know that supported mamas are confident mamas.
Certified Birth Doula, Therapist
Certified Postpartum Doula
in collaboration with hot yoga ptc!
PREPARING FOR BIRTH AND POSTPARTUM
+ prenatal yoga
What to expect throughout pregnancy
Determining birth preferences
Preparing for labor and delivery
Preparing for postpartum
+ mommy & me yoga
Processing your birth experience
Self-care in the midst of postpartum
Perinatal Mood and Anxiety Disorders (PMADs)
Parenting with your partner/communication
Connections with other mamas
Mama and Baby yoga
Follow @the_supported_mama for most updated info!
A Supported Mama has
...A more positive birth experience
...Better postpartum mental health